Essays on physical practice

Essays on physical practice is an useful and entertaining advice for developing a holistic body-mind practice. By Nik Kosmas.

Essays on physical practice by Nik Kosmas can be purchased online on Circadian.

During the 3AM event on the 30th of Decemeber Nik Kosmas shared his reflections for learning about the body and the mind based on his own biographical experiences.

Photos by Dajana Lothert and Nailya Bikmurzina